NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry in life, it's easy to get caught up in the whirlwind of expectations and outside pressures. Yet, deep within each heart lies a wellspring of love just waiting to be nurtured. Self-compassion, the act to treating ourselves with the same gentleness we would offer a belovedfriend, is the key for this inner wellspring. It's about embrac